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[ Archive ]

Late Fall 2011
"On Being Flexible"

Fall 2011
"Having Roots and Growing Tall"

Summer 2011
"Using Yoga Props"

Spring 2011
"Exploring Your Inner World"

Winter 2011
"A story about magic…"

Counting Waterfalls

February 2010
"So, why don’t you play the game?"

Trying Something New

January 2010
"What did I learn that I did not expect to?"

Let There Be Light

December 2009
“What is your inner light?"

Limitations

December 2009
"Argue for your limitations, and sure enough they're yours."

Habits

November 2009
"Cultivate good habits, Bad ones grow wild."

Yoga to help you move through Life